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Welcome to OPEX Fitness Riverdale!

OPEX Riverdale

OPEX is the OPtimal fitness EXperience uniquely designed for you.

OPEX Riverdale NYC is the best way to meet your fitness goals and beyond! In this program, our focus is to provide personalized workouts and accountability coaching for the lifestyle for each client in order to improve their health and fitness. Whether you want to get off that fitness plateau and lose that extra weight or prepare for a sporting event, we have something great to offer everyone.

At OPEX Riverdale, we are a tight-knit community and pride ourselves on providing you with a coach who truly cares about your progress and success. We promise to challenge, motivate, support you from the minute you walk through doors. Before you know it, your health will be reaping tons of benefits.

Private Coaching

1-On-1 Coaching

We understand that working out in a group setting isn't for everyone. Some benefit more in a one-on-one atmosphere. Some have specific objectives that are better met with a Coach's full individual attention. One of the OPEX Riverdale coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and train you through a program designed specifically for your needs.

This option grants you one private session with an OPEX Riverdale Coach.